We are Michael & Meghan Krick. We’ve been married 10 years and are best friends, lovers, parents, and adventure seekers. We’re also business partners.

2020 has been a wild ride for everyone, including us. We decided to take our award-winning personal training studio and transform into something bigger, something we think everyone needs and deserves.

We created The Quad. A place for us all to thrive. It’s a place to Connect, to Heal, to Breathe and to Move. Whether you’re looking for a great workout, an incredible yoga class, or a place to learn to be the best version of yourself, we’ve got you covered.

We’ve also partnered with the best health practitioners in the area; bringing you access to chiropractors, massage therapists, breath work teachers, therapists, nutritionists and so many more…all under one roof.

If you’re looking for a fresh start, a place to tend to all your personal health & wellness needs, we’ve got just the place.

Meet you at The Quad.