Personal Training

Our personal training is a bit different. We begin with a detailed assessment which allows us to design a personal prescription based program aimed at treating your unique body through sustainability and education. Whether your goals are posture correction, weight loss, or a sports minded, we’re equipped to bring you the best of the best.

Interested in booking a session? Contact us.

Group Classes

There is energy and synergy that comes with sweating together. Our trainers design unique and intimate classes aimed at giving you an incredible workout with a personal touch. Join us in a fun, upbeat environment aimed to get your heart pumping and the calories burning.

Interested in sweating with us?